Yoga is the practice of the body and mind. With postures designed to develop strength and increase body flexibility.
The art of practicing yoga helps in controlling an individual’s mind, body and soul. Yoga is good for improving strength, balance, flexibility and confidence.
It improves respiration, energy and vitality. Regular practice of yoga can help lose weight, relieve stress, improve immunity and maintain a healthier lifestyle.
Please Note! Currently there is no Yoga classes running on schedule but Yoga sessions area available for our guests by prior appointment.